preparation

Ali was changed in his pursuit.  He trained so that his arms were muscled stronger than they had ever been, and his ligaments and tendons were toughened. In the fight they were battered and bruised right to the bones but still delivered when he started throwing his finishing combinations.  He also trained those combinations over and … Read more

The world has lost another great champion as Muhammad Ali, or Cassius Clay as some also remember him, recently passed away. A three time heavyweight champion, Ali further distinguished himself as an Olympic gold medallist in the light-heavyweight division, won 56 of his 61 fights in which he held a 31 fight win streak. There are … Read more